![]() ![]() It reminds me of people that won’t follow someone on Twitter or Facebook because they have five followers. New people (anywhere) fear being judged the most. When people first begin something, they are the most self-conscious. It’s like judging people for how many followers they have. Judging someone based on their fitness level is both pathetic and sad. For the first several months, maybe even a year, I thought everyone was judging me. ![]() I tried every machine for about 5 minutes. It was at the YMCA with mostly the older crowd, and I still felt like I didn’t belong. I remember the first time I went to the gym alone. The fact is that it is still 8% more than last year.Įveryone started their fitness journey somewhere. But “New Years Resolutions Never Last”:Īccording to studies, only 8% of people keep their New Year’s resolutions. If someone “getting in your way” annoys you, purchase your gym equipment and stay home. Or because you are doing more at the gym. No one is more entitled to a piece of equipment because you have been a member longer. The reality is everyone at the gym is paying for the same membership. (But really: you are wasting your time complaining) I hate how busy it is I hope these people leave soon. Ugh, I hate waiting in line for the gym equipment I want to use. ![]() Here are just a few complaints about resolutioners at the gym I’ve seen: Sure, having more people at the gym is inconvenient because fewer machines are available. ![]() Sadly, I also hear friends publically wish resolutioners would get out of the gym or get out of their way. That’s awesome and I’m happy for everyone! Or they want to get into running! Or a new sport! Whatever! They plan to do X, Y, and Z. If New Years’ Resolutions keep you motivated, then great.Īnd yes, there are millions of other New Years’ Resolutions other than “lose X pounds” and “get fitter.” This post could be summed up as, “stop being an asshole to those begin coming to the gym on January 1st”.Įvery year I hear friends declare they will go to the gym more. Because, like many things, I think there is a time and place for them. This isn’t a post to say I don’t believe in New Years’ Resolutions either. □ But most of all never forget, no matter how long you’ve been a member at a gym, everyone was new once.This isn’t a typical New Year’s Resolution post sharing my New Years’ Resolutions. In no time you’ll know the lay of the land at your local gym, which instructors you like, and which trainers are really cool (et ehm…ME). Workout out, eat well, hydrate, rest, and repeat. To my newbies, I hope this year you find yourself getting ever the more closer to your goal of a healthier you. It’s mean, rude, and really…really annoying. Hey, if someone decided that 2015 was the year for them to lose that last 20 lbs, or to gain a little more energy, or to try yoga – CHEERS TO THEM!!! It’s not your place, vet, to make someone who’s probably already nervous as hell that much more uncomfortable. What bothers me most about this time of year is the way some, and I will say some, gym regulars make comments aloud – either on the gym floor or in the locker room regarding noobs. Whether you’re a noob or a vet, there’s a place at the gym for everyone. It’s hard enough in a world of fast food convenience and sedentary complacency to make your way to the gym. It’s where folks go to sweat, do good work, and push through plateaus. The gym is a place for all people, of all shapes, sizes, and athletic ability. The look of annoyance and utter disdain…the side glances at gym newbies…the audible displeasure at how crowded the gym floor or locker room may be. I see you in the gym, working out hard every day (sometimes several times a day), trying new classes, and searching for a healthier and fitter version of yourself. ![]()
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